I discussed in this post how therapy needs to adapt to modern society and I've been giving this some more thought.
I have decided to start offering online therapy for certain less complex issues that can be addressed relatively quickly and straightforwardly thanks to the strength of Cognitive Hypnotherapy techniques.
If you want to learn about what I do as a Cognitive Hypnotherapist you can check out my website here.
Meanwhile here are the things I would like to offer help with initially (this may expand as I evaluate success)
1. Simple phobias such as spiders, heights or even flying
2. Coping techniques for anxiety. I can affect permanent change in a 1-1 session but online I can teach you techniques to cope with the anxiety when it manifests itself.
3. Pain management techniques. I can help you with techniques for coping with mild pain when you are finding the pain killers that you have been given have too many side effects or where you are limited on what you can take. This is not really for ongoing permanent chronic pain although we can discuss if this applies to you.
4. Smoking. Smokers are always more of a challenge. They must really want to give up so there is a certain amount of effort required on their part. This will most likely need multiple sessions (2 or 3). However I believe Cognitive Hypnotherapy is very effective for helping you stop smoking and I believe, in the main, we can do this online.
For number 1, 2 and 3 a session will last 30 minutes and can be done via Skype or Facetime at a time to suit you.
My introductory rate for these online sessions is £20 but to celebrate qualifying as a Cognitive Hypnotherapist and the launch of my new business I am offering this at a 50% discount so for the next month only £10 a session*
Interested? If so drop me an email to email@example.com with a general idea of what you want my help with. If I think it is possible online we'll arrange a time and see what we can do.
*Introductory price only applies to numbers 1-3. Stopping smoking will be charged at the usual £20 a session and will require 2-3 sessions.