I am going to write this post in a slightly different way to my normal posts about my journey. I am not going to share the details until after I have worked on them.
You may have noticed a slight loss of sheen on my bouncy enthusiasm in the last couple of weeks.
This is because I’ve been getting increasingly frustrated with myself.
As you know if you follow me I have lost loads of weight and I have transformed personally to be happy being me and living my life.
I started the 5:2 fasting approach to give my bid to get to a size 10/12 a boost and it worked (is working) really well. The differences were visible. People were noticing.
I am a size 10/12 from my chest upwards. I am a size 10/12 from my bum down. I have pretty decent legs.
…the weight isn’t going from my middle. If I wear tight fitting clothes I look like a size 16/18. In reality I am a 14 but only because of my middle. If I wear tight jeans and a looser top I look ok. I like the way I look. But I know what is going on underneath. I want to dress the way I want to dress.
This is actress Emily Rose. I like her shape and I like this style of dressing. This is where I want to get to and my body shape would allow me to be close to this if I can lose the middle.
From all the work I do with my clients I know that weight is often driven by an emotional connection
So with a little help I have been able to work out why the weight remains in the way it does around my middle despite all the other changes.
And I am doing something about it.
Because so much more can be achieved with a little help.
On Monday I am off to see my friend and fellow Cognitive Hypnotherapist Melanie Phillips. She is going to help me get rid of the subconscious connection.
And then I will tell you all about it and about the changes.
So watch this space…it’s time to change (again!)